Chef Tonne's old school fall classics.....Purple Hull Peas

I am constantly amazed by the lack of fiber in a person's diet, we need fiber Purple Hull Peas
1 12oz bag of organic purple hull peas
1 can of diced tomatoes
2 cloves of crushed garlic
1/2 c white onion chopped
1/4 c green pepper chopped
1t of basil, thyme, oregano and majoram
2 t cayennne pepper (great for the heart)
3 cups of chicken broth
ALL KOSHER of course.....look for the U

saute' garlic and onion until transparent
add diced tomatoes
green pepper and chicken broth
bring to a boil
add herbs and spices
reduce and simmer 2 hours on medium heat.
serve with steamed rice

Until next time chow-baby!