4c gloves of garlic crushed
2 tablespoons of unscented organic coconut oil or grape seed oil
1/4 cup of shiraz or pinot noir
3/4 cup of distilled water
1 28 oz can of San Marzano whole tomatoes (chopped in food processor)
1 teaspoons of cracked blacked pepper
1/2 medium onion chopped
3 T of Knorr tomato bouillon
2 t of dried basil
Heat oil under low heat , add garlic, toast until brown.
Stir in onion, cook until transparent , stir in basil and bouillon.
Bring to a rolling boil, add tomatoes
reduce heat and simmer 20 minutes
Serve with quiche, salad and cucumber water......
Total Pageviews
Thursday, January 15, 2015
Friday, July 18, 2014
Tuesday, July 8, 2014
Wednesday, June 18, 2014
Saturday, November 23, 2013
Lebanese Fattoush
6 lettuce leaves, chopped 2 large cloves garlic, crushed
3 cabbage leaves, chopped 12 sprigs parsley, minced
2 small radishes, minced 12 mint leaves, minced
1 medium cucumber, diced 1/4 cup olive oil
1 red bell pepper, minced 1/4 cup pomegranate seeds (optional)
1 carrot, shredded 1/4 cup pomegranate syrup
1/4 cup sweet corn kernels
1 large tomato, finely diced
1 small onion, sliced thin
Black Bean and Corn Salsa
4 (15 ounce) cans black beans, rinsed and drained
1 yellow bell pepper, diced 2 tablespoons balsamic vinegar
1 orange bell pepper, diced 2 tablespoons apple cider vinegar
1 green bell pepper, diced 1 teaspoon salt
1/4 red onion, finely chopped 1 teaspoon ground cumin
1 (16 ounce) package frozen corn, thawed
2/3 olive oil 1 tablespoon chopped fresh cilantro
2 tablespoons red wine vinegar 1 tablespoon minced garlic
1/4 teaspoon hot sauce, or to taste
White Bean Turkey Chili
2 tablespoons vegetable oil
1 onion, chopped
2 clove garlic, minced
1 (14.5 ounce) can chicken broth
1 (18.75 ounce) can tomatillos, drained and chopped
1 (16 ounce) can diced tomatoes
1 (7 ounce) can diced green chiles
1/2 teaspoon dried oregano
1/2 teaspoon ground coriander seed
1/4 teaspoon ground cumin
2 ears fresh corn
1 pound diced, cooked ground turkey meat
1 (15 ounce) can white beans
1 pinch salt and black pepper to taste
Subscribe to:
Posts (Atom)